Revitalize Your Immunity

There are times when fear and uncertainty seems to be all there is. times when the recommended strategies change daily, even hourly. Times when social responsibility and self care – real self care not self indulgence moves to the top of everyone’s list. Re-prioritizing our priorities. Finding compassion underneath the fear. Getting innovated in stayingContinue reading “Revitalize Your Immunity”

This is the time…

This is a time, more than ever to stand directly in your humanity so that you may recognize the humanity in others. Engage in honest conversations around the emotions arising inside of you. Know you are not alone. …To see the lessons in the fear and uncertainty that surround us. To move inward and makeContinue reading “This is the time…”

What Are the Chances?

Did you know…the odds of YOU, yes YOU being born when and where you were born, to the parents you were born to and with your exact DNA and energetic makeup is 1 in 400 Trillion. Yes that is correct…1 in 400,000,000,000,000. (Mel Robbins TedxSF Talk) Dang! That’s a heck of a lot of zeros!!Continue reading “What Are the Chances?”

Obstacles

Obstacles along one’s path are inevitable. It’s how we choose to manage those obstacles that matters. One day a while back while attempting to go hiking with my #1 girl Izee, we came across more than one in my obstacle. Obstacles that had us pause, pivot and try again. We were planning on hiking this oneContinue reading “Obstacles”

Drinking = Norm?

Why is it that our society is so quick to judgmentally ask “why aren’t you drinking?” like asking, “what’s wrong with you (for not drinking)?” but yet we never ask, “Why are you drinking?” When did drinking become such a normalized standard? I am not even going to address the effects of alcohol on theContinue reading “Drinking = Norm?”

Pressure Building

After that last post…you know the one, where I committed to writing and posting something once a week on living at my edge. To be exact, I said every Monday. Well, it’s Monday and I have no idea what to write. Ugh!! Yes, I am living at my edge every day and I have plentyContinue reading “Pressure Building”

Thoughts from the Edge

I’ve been thinking…dant dant dah…a lot lately about my ‘why’. What exactly is your ‘why’ Deanna? I have asked myself that many times in my life. Maybe not in those exact words but in some form or fashion that was what I was searching for. I have always know in my heart, that my whyContinue reading “Thoughts from the Edge”