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Self-Love vs Self-Care

Sunday, December 20th 7pm

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Mill Creek Trail Clean-up

March 14th at 2pm

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Encompassed Wellbeing

LIfe's Edges

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Recent Posts: Life's Edges

Stories

So many times I find myself searching for the right words to share at the end of class. I wonder what the right message should be? needs to be? in this moment to address or bring into focus all that’s happening in the world. But I’ve realized that thinking in terms of right and wrong […]

Life’s One Certainty

Natural Disastrous, terrorist attacks and serious illnesses have a tendency to bring the reality of death closer to the forefront of our thoughts. This pandemic is no different, yet death is the one, actually the only certainty we have in life.  Knowing that certainty we still try our damndest to outsmart, out run and, medically […]

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