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Mobility & Movement Specialist

De-Programing to Re-Align

Touching Nature Explorations

Live at Your Edge Mentor

Yoga Teacher

Integrative Nutrition Coach

Oracle Card Readings

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Recent Posts: Life's Edges

Stories

So many times I find myself searching for the right words to share at the end of class. I wonder what the right message should be? needs to be? in this moment to address or bring into focus all that’s happening in the world. But I’ve realized that thinking in terms of right and wrong […]

Life’s One Certainty

Natural Disastrous, terrorist attacks and serious illnesses have a tendency to bring the reality of death closer to the forefront of our thoughts. This pandemic is no different, yet death is the one, actually the only certainty we have in life.  Knowing that certainty we still try our damndest to outsmart, out run and, medically […]

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