HI! Thanks for stopping by.
a Transformative BodyMind Educator. Yoga & Movement Specialist. Connector. Writer. Communitarian. Explorer. Ignitor of One’s Inner Wilderness. Illuminator of Life’s Edges
AND yes, I know, Encompassed Well-Being is a strong statement with inspiring and maybe even some scary implications.
Encompassed – to surround and have or hold within.
Wellbeing – the state of being healthy, happy, or prosperous. To hold wellness in all 5 realms: physical, emotional, energetic, spiritual, and environmental.
Encompassed Wellbeing is an integrative holistic approach to complete wellness on all levels: physical, mental, emotional, spiritual, nutritional, and energetic.
The 5 elements: earth, water, fire, air and space are what constitutes all of creation and when kept in balance creates balance within and without.
- New life
- The unseen
Together we can walk this journey towards abundant well-being. Click below to learn more about how I ignite and cultivate self awareness, inspire personal transformation and illuminate your inner healer while navigating life’s edges more gracefully.
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Yoga(mmunity) … strengthening community one asana at a time.