Together we will gather in a place that allows us to slow down.
A place inviting us to breathe deeper
A place to connect with the earth
A place that calls us in – in to nature and in to ourselves.
A weekly walk through the lush grass cultivating awakened presence in community with Mother Earth, your true self and others.
A weekly grounding practice to help keep you centered, in your body and out of your mind while increasing our body’s level of negative ions.
Our current daily life’s are filled with positive ions – EMFs, stress, hormone imbalances, nutritional deficiencies, etc. To counter all of that we need more negative ions and the #1 source of negative ions is Mother Earth!!
Bare feet. Bare mind. Bare heart.
Come as you are.
Meet me near the guard station at the entrance of Graylyn Estate.
Bring a journal if you like. Some fresh clean water.
Mondays 7pm – I will be out of town on June 26th – meet there anyway.
Self-Investment: Your Time
Benefits of Grounding (Earthing)
- Decreased levels of inflammation and pain
- Helps reduce stress hormones
- Improved circulation
- Improves sleep
- Increases energy
- Boosts immune system
When you are electrically grounded, you feel
•Centered •Solid •Strong •Balanced •Less tense •Less stressed •Calmer
encompassedwellbeing.com 