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The In Between Space
You know that time in the very early morning, the space between sleep and awake? When your dreams are vivid and intense? You know your sort of awake and it’s near time to start your day, yet you can’t seem to leave the surreal experience in that somewhat dream-state. Or maybe you don’t want to. That was Read more
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A Stranger Connection
Last night I attended a local event. Without giving too much detail, the gist of the event was a sacred circle creating community and holding space for one another. The room was filled with a array of people (ages, colors, backgrounds, experiences. etc). Most were strangers to me. Each of us had 2 opportunities to Read more
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Constant Hum
It rattled through me, settling deep in my heart. A constant hum vibrating softly. A mindful reminder to be grateful and to continuously hear within. Bring courage to the surface shattering my fears Fears that are self-inflicted and fears that are learned. Expressing the unexpressed through compassionate words. Loving-kindness actions with conscious silence. Read more
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Give
I know what I have given you. I don’t know what you have received. To give from the heart.To give without expectation.To give with the unknowing of what others will receive.To give knowing you gave all you had. You can’t control what others receive. You can’t even control what others think you can receive. Giving is Read more
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Some Days Are
Some days are harder than others and seem as though they will never end. A setback piled on top of loss, layered with disappointment, uncertainty and self-doubt then sprinkle a little Self-judgment on top. No, this is not a whoa-is-me self-pity post. I mean, if we’re being honest, don’t we all have days like that? Read more
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Inner Working of the Mind
This is a time of introspection.▪️A time to look closely at the inner workings of the mind.▪️A time to engage with the rawness of your heart.▪️Merging them together.▪️Shifting beliefs.▪️Letting go of what no longer serves you ▪️Ending that chapter of your story.▪️Opening doors.▪️Holding true to your power.▪️Leaning into patience.▪️Stepping closer to your edge.▪️Reprogramming the programmed. Read more
