Touching Nature Explorations

Sit Spot Meditation

2 facts about ‘nature’

  1. Our health and quality of life is directly linked to the health and wellness of Mother Earth.
  2. Nature is not just an external existence. Nature is also found within.

Learn how to reconnect with the outside world. the not-so human world allowing us to ground, enhance our senses, heal and grow closer to our innate state. A natural state of balance, inner peace and harmony through a symbiotic relationship with the world around us.

Get outside