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Revitalize Your Immunity
There are times when fear and uncertainty seems to be all there is. times when the recommended strategies change daily, even hourly. Times when social responsibility and self care – real self care not self indulgence moves to the top of everyone’s list. Re-prioritizing our priorities. Finding compassion underneath the fear. Getting innovated in staying Read more
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This is the time…
This is a time, more than ever to stand directly in your humanity so that you may recognize the humanity in others. Engage in honest conversations around the emotions arising inside of you. Know you are not alone. …To see the lessons in the fear and uncertainty that surround us. To move inward and make Read more
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EMFs?? Salt Lamps??
We live in a world where everything is energy. A world full of natural occurring magnetic frequencies/vibrations…including ourselves. A Magnetic Frequency could be characterized as a naturally occurring frequency that results from a natural process that is prompted by an attraction of magnetic energy. Magnetic frequencies occur throughout nature at all times; they are beneficial Read more
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What Are the Chances?
Did you know…the odds of YOU, yes YOU being born when and where you were born, to the parents you were born to and with your exact DNA and energetic makeup is 1 in 400 Trillion. Yes that is correct…1 in 400,000,000,000,000. (Mel Robbins TedxSF Talk) Dang! That’s a heck of a lot of zeros!! Read more
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Get Uncomfortable
It’s time we get uncomfortable. Here is a time, recently when I allowed myself to be uncomfortable. I was walking through a tall field of dying grass with my dog, Izzee and found a place to lie down. I thought I would be protected from the wet ground by lying on an area of flattened Read more
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New Year
From New Year’s resolutions to New Year New You programs and all the hubbub over fixing, reinventing, and creating a different version of you. No wonder there’s so much anxiety, self-hate and judgment in the world. There is nothing to ‘fix’ or ‘reinvent’. There is no need for a NEW you. There is nothing wrong with Read more
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