More often than not, we are so caught up in our identities and the force of who we think we are and who we’ve always been, that we don’t allow ourselves to be open to new experiences, to new ways of walking through this world. Other times it’s fear… that holds us back from exploringContinueContinue reading “Edge States”
Category Archives: Life's Edges
October is Here
Can you believe its October already. Summer is gone. Autumn has arrived. Days are shorter. Leaves are changing. Temperatures are cooling. And before we know it, the holidays will be upon us. This can evoke a plethora of emotions. The holidays look different for all of us and are a mixture of feelings, beliefs andContinueContinue reading “October is Here”
Summer Fades
Summer has faded and given way to fall. The Autumn Equinox is a day when the light and the dark are equal and a reminder to balance the light and the dark within you. There is a lot of focus these days on shadow work, healing trauma and bringing the dark into the light, whichContinueContinue reading “Summer Fades”
Touching Nature
Now is the perfect time to tap into the natural world that surrounds you. Surrounds us – the living beings we call humans. Touching nature brings with is a heightened sense of awareness and awareness is the key seeing through the lies – our skewed perception of reality, of truth. Awareness is how we moveContinueContinue reading “Touching Nature”
Life’s One Certainty
Natural Disastrous, terrorist attacks and serious illnesses have a tendency to bring the reality of death closer to the forefront of our thoughts. This pandemic is no different, yet death is the one, actually the only certainty we have in life. Knowing that certainty we still try our damndest to outsmart, out run and, medicallyContinueContinue reading “Life’s One Certainty”
This is the time…
This is a time, more than ever to stand directly in your humanity so that you may recognize the humanity in others. Engage in honest conversations around the emotions arising inside of you. Know you are not alone. …To see the lessons in the fear and uncertainty that surround us. To move inward and makeContinueContinue reading “This is the time…”
What Are the Chances?
Did you know…the odds of YOU, yes YOU being born when and where you were born, to the parents you were born to and with your exact DNA and energetic makeup is 1 in 400 Trillion. Yes that is correct…1 in 400,000,000,000,000. (Mel Robbins TedxSF Talk) Dang! That’s a heck of a lot of zeros!!ContinueContinue reading “What Are the Chances?”
Get Uncomfortable
It’s time we get uncomfortable. Here is a time, recently when I allowed myself to be uncomfortable. I was walking through a tall field of dying grass with my dog, Izzee and found a place to lie down. I thought I would be protected from the wet ground by lying on an area of flattenedContinueContinue reading “Get Uncomfortable”
New Year
From New Year’s resolutions to New Year New You programs and all the hubbub over fixing, reinventing, and creating a different version of you. No wonder there’s so much anxiety, self-hate and judgment in the world. There is nothing to ‘fix’ or ‘reinvent’. There is no need for a NEW you. There is nothing wrong withContinueContinue reading “New Year”
Dodge The Swatter
*The patio bee ・Tasting the apple cin muffin ・Dodge the red swatter* Don’t we all have moments of dodging swatters (input any other word for swatter that works for you) while seeking something we desire? What we need to ask ourselves is, is what we desire/want what we need? Need to grow. Need to learn.ContinueContinue reading “Dodge The Swatter”
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